Order, shared properties, the specification uses, and the hazards with a protection sentence.
What I want on the page in 30 seconds
Learn the order as a chant: radio, micro, infrared, visible, UV, X-ray, gamma. Visible sits in the middle as ROYGBIV. Then pair each band with one use and, where the spec asks, one hazard. Do not invent uses that are not on the list if the question says “state a use from the specification.”
3.10–3.11
One family, one speed, a continuous spectrum
Visible light is just one slice of a continuous electromagnetic spectrum that runs from radio waves to gamma rays (3.10). All EM waves are transverse. In a vacuum (free space) they all travel at
$$c = 3.0 \times 10^8\,\text{m/s}$$
That is why $v=f\lambda$ for a radio wave uses $3.0\times 10^8$, not $340$. Frequency and wavelength are inversely related: as you go from radio to gamma, $\lambda$ falls and $f$ rises (3.11).
Radio longest λ
Micro
IR
Visible ROYGBIV
UV
X-ray
Gamma highest f
Increasing frequency and energy → ← increasing wavelength
Visible colours in order of increasing frequency: red, orange, yellow, green, blue, indigo, violet. Red has the longest visible wavelength; violet the shortest.
Trap
“All waves travel at $3\times 10^8\,\text{m/s}$” is false. That is EM waves in a vacuum. Sound is ~$340\,\text{m/s}$ in air and needs a medium. Water ripples are slower still.
3.12–3.13
Uses, hazards, and a protection sentence
Learn the specification list. If the paper says “explain a use,” add a because: microwaves are absorbed by water in food, so the food’s internal energy rises.
Band
Specification use (3.12)
Hazard and protection (3.13)
Radio
Broadcasting and communications
Not on the 3.13 hazard list
Microwaves
Cooking; satellite transmissions
Internal heating of body tissue. Metal screens / do not stand in a high-power beam
Infrared
Heaters; night-vision equipment
Skin burns. Limit time; insulating handles; do not stare into IR lamps
Visible
Optical fibres; photography
Very bright sources can damage eyes (not the 3.13 list, but sensible)
Ultraviolet
Fluorescent lamps
Damage to surface cells and blindness. Sunscreen, clothing, UV-filter goggles
X-rays
Internal structure of objects and materials, including medical images
Ionising — keep dose low; lead shields; stand behind a screen
Gamma
Sterilising food and medical equipment
Cancer and mutation. Time, distance, shielding (lead / concrete)
The spec names hazards for microwaves, infrared, ultraviolet and gamma. X-rays are ionising in the same family as gamma; I still want a protection sentence if they appear.
3-mark hazard answer
Ultraviolet can damage surface cells / cause blindness (or skin cancer) [1]. Wear sunscreen / cover skin / use UV-filter glasses [1]. Reduce time in strong sunlight [1].